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Postpartum Support Group

Bi-weekly support group creates a non-judgmental safe and supportive space to connect with others and provides information, helpful tools, and resources. Groups are created to offer the opportunity for support and connection for parents of newborns up to 18 months during their transition and adjustment to parenting.


Spring 2024

April 4, 18

May 2, 16, 30

June 13, 27

Fall & Winter 2024

September 12, 26

October 10, 24

November 7, 21

December 5, 19

Open group format, meaning participants can join at any time.


Birth Story Processing Group


This therapeutic group is designed to allow participants to reflect on and process their birthing experience. Story processing can help to create meaning, process thoughts or emotions around the experience and support healing. 

This group will be delivered over 6 weekly 90-minute sessions. 

*Can be completed individually

Please reach out for more information and to register. 

Postpartum Support Group Spring 2024
Postpartum Support Group Fall Winter 2024.png
Birth story Processing July Aug 2024.png
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