top of page

1.

Individual

Psychotherapy

Working together individual therapy can support the development of your personal wellness and recovery goals, highlight your personal strengths, capacities and resiliency, and build skills and strategies to manage symptoms of depression, anxiety, distressing emotions and life stresses.

 

Individual therapy sessions are 60 minutes in duration and occur weekly or bi-weekly. Individual plans and frequency will vary depending on your unique situation and goals.

 

Session Fee $165.00

bottom of page